Friday, January 22, 2010

How to Play Touch Football

These rules for informal backyard touch football games are among countless variations. League rules are much more rigid and complex.

Instructions

Things You'll Need:

  • Drinking Waters
  • Paper Cups
  • Trash Bags
  • Trash Bags
  • Flag Football Belts
  • Flag Football Flags
  • Footballs
  • Footballs
  • Paper cups

    Establish Rules, Field and Positions

  1. Step 1

    Find a large, grassy area to serve as your playing field.

  2. Step 2

    Divide players evenly into two teams.

  3. Step 3

    Have each team decide who will act as its quarterback, running backs, receivers and line players.

  4. Step 4

    Set your playing field's boundaries. The playing field should be rectangular, with an end zone at each end. Anything outside the playing area is out of bounds.

  5. Step 5

    Decide whether you'll play one-hand touch or two-hand touch (see Tips).

  6. Step 6

    Choose a method of deciding a winner by limiting either playing time or points scored. For example, the winning team could be the one with the highest score at the end of an hour or the first team to score five points.

  7. Step 7

    Determine if you'll be able to earn new first downs. Traditionally, teams have four tries, or downs, to gain at least 10 yards. If they do so, they start over with a new set of downs. Your field may not be long enough for this. These instructions describe a game without new first downs.

  8. Step 8

    Flip a coin to decide which team will begin playing offense.

  9. Play the Game

  10. Step 1

    Place the ball in the middle of the field.

  11. Step 2

    Take an allotted time for deciding offensive and defensive strategies.

  12. Step 3

    Line up the teams on either side of the ball, parallel to the end zones and facing each other.

  13. Step 4

    The offensive player in the center of the line (the 'center') passes the ball to the quarterback between his legs.

  14. Step 5

    While line players block the defensive line, the quarterback hands off the ball to a running back or passes the ball to a receiver, who then runs with the ball toward the opposite end zone while defensive players try to tag him or her.

  15. Step 6

    Other offensive players try to keep defenders from tagging the ball carrier by blocking for him or her.

  16. Step 7

    Stop the play once the runner is tagged, drops the ball or runs out of bounds. This counts as a down.

  17. Step 8

    Set down the ball where it was last in play, and repeat steps 9 through 14.

  18. Step 9

    Switch possession of the ball if three more tags, drops or out-of-bounds runs occur (for a total of four downs) before the offensive team reaches the end zone with the ball. The defense then becomes the offense at the point where the ball was last in play. The new offense gets four attempts to move the ball toward the opposite end zone.

  19. Step 10

    Also switch possession of the ball when a point is scored; the scoring team then takes the defensive position. Play begins again by setting the ball in the middle of the field and lining the teams up as before.

  20. Step 11

    Continue the game in this fashion until the point or time limit is reached.

Source : ehow.com

Thursday, January 21, 2010

Women's Football Dying or Thriving?

When the BBC introduced their coverage of this years' Womens FA Cup final the presenter, who I would imagine was attending his first ever womens' football game, immediately announced that the womens game had never had it so good.

To back this opinion up he pointed out the record attendance present in Nottingham for the fixture and England's qualification for this years' World Cup finals in China.

Both factually correct but do they combine to make the original statement a fact?

The trouble with FA Cup and World Cup finals is that these events will always generate a level of interest inordinately higher than the week in week out grind of the season as a whole.

These are also, however, the only events the heavyweights of the media can be bothered with.

It is easy for the BBC to produce such a bland statement. For all the interest they take in womens football, the FA Cup final and certain England internationals, they probably do think everything in the garden is rosy.

Over 20,000 turn up for the cup final and England have a team that does not embarrass the broadcaster the odd times they deign to put them on our screens.

So no wonder the BBC believe everything is fine and dandy as far as womens' football is concerned.

The truth of the matter may be somewhat different, however. The real strength of womens football is not really to be measured by national and international finals. It is to be measured in the health and vitality of the clubs operating at all levels of the game throughout the country throughout the year.

At grassroots, a favoutite word of the games' ruling bodies, things still look good. There are more players, clubs and leagues than ever before.

Boundaries are being broken down all the time thereby making access to the game and acceptability in playing it far more widespread for girls.

This is all that is needed to ensure the sports' popularity. Once girls are playing football to any degree this is the game that will become the most popular.

It is simply the most enjoyable to play.

So local clubs can expect to continue to flourish. At that level interest is more important than money and with interest at an all time high everything is set fair.

Ultimately, however, if the game is going to progress and really thrive then it needs to truly establish itself on a secure footing higher up the structure and this is where the signs are ominous.

Feeding players to the England side that is currently doing so well is the National Premier League.

As the title says this is a league with teams spanning the length and breadth of the country and at this level running costs are significant.

The clubs, however, have none of the sources of revenue that their counterparts in the mens' game have.

Crowds tend to hover around the 200 mark, charged at a few quid each, so there is no meaningful income from gate receipts.

Sponsorship is devilishly difficult to come by and usually only of a short term duration.

Crucially there is absolutely no interest from television regarding the run of the mill league season.

Denied money from these sources the game at the top level is basically a reflection of which of the mens clubs give most support to the womens teams affiliated to them.

Arsenal give the most support and have given it the longest and this is highlighted by Arsenal Ladies' dominance of the game.

Charlton Athletic come next with Everton also benefitting from decent support from their "parent" club.

This situation brings its' own pitfalls, however. All womens' clubs that receive significant support in this way are in constant danger of finding the support removed. Obviously when this happened the consequences are severe.

In the summer of 2005 Birmingham City pulled the plug on financial support to Birmingham City Ladies and the latter was immediately in danger of extinction.

The team lost almost an entire team that summer and faced the prospect of rebuilding hastily on dramatically reduced income before the start of the following season.

The club bounced back superbly from this setback but when the same thing happened, even more dramatically, to Fulham WFC last summer the fallout was more damaging.

Fulham had even made their ladies team professional at one point but, frustrated at the lack of progress towards making the game as a whole professional, they decided to withdraw their backing completely.

Fulham WFC had to start completely from scratch and although they managed to patch together a team for the start of this season they suffered an emphatic relegation. It remains to be seen if the club can consolidate at the next level down and then re-establish themselves.

This summer it is the turn of Leeds United Ladies who, obviously, no longer get any backing from Leeds United.

To be fair nobody gets any money from Leeds United, do they?

With the sponsorship deal Leeds United Ladies had struck running out the club immediately found itself in serious difficulties.

The club has instigated all manner of fundraising ventures, basically of the kind your local village cricket club survives on, in the hope of a stay of execution and a more permanent solution turning up.

Of course Sue Smith, Leeds' highest profile player, was sitting in the studio at the FA Cup final listening to the "fact" that womens' football is in such great shape faced with the possibility that the team she represents might not exist come the start of next season.

A little lower down the league structure Southampton Saints, one of the great names from the 1970's and 80's, have also been abandoned by Southampton FC and ended the season relegated and barely able to field a first team.

Perversely even being successful can be damaging in womens football. The Arsenal manager, Vic Akers, bemoaned the fact that competing in the UEFA Cup had cost the club around £30,000 this season.

Whether this figure was offset to any great degree by his side winning the competition I don't know but his words sound a real warning to Everton Ladies who have also qualified for next years' competition due to Arsenal's success.

Mo Marley was quick to hope that Everton FC will help her side out if there is an additional expense attached to playing in Europe but there are never any guarantees.

It is hard to hold out any genuine hope that any mens club will continue to support womens' football if their own status is under threat.

Even though it might only cost around £90,000 to fund a team in the Womens Premier League for a full season, a weeks wages for plenty of male footballers, this will be viewed as vital money by a club facing relegation from the mens Premier League.

My major interest in the relegation battle in the Premier League this season was in contemplating how the possible relegation of Charlton Athletic might affect their womens' team.

Of course Charlton did bite the bullet and we shall have to wait and see if this has any major effects on Charlton Ladies.

We must hope not. Charlton have a greater sense of involving the community than most clubs and have invested in a solid infrastructure for the womens team which would make reduced support for the ladies a genuine waste.

If the club cannot secure a quick return to the Premier League, however, who knows?

Therefore the state of womens football in England does not look quite so rosy as a first glance might suggest.

I have banged on about tv time and again on this site and to some extent I cannot comprehend the continued absence of regular coverage somewhere on the myriad channels in operation.

After all everything else seems to get covered. No matter how stupid, pointless or complete a minority the sport may be.

Until something in this line is secured and a regular, reliable source of income generated for the top flight clubs then there will always be this uncertainty concerning the survival of these clubs.

More needs to be done to make womens football attractive to television, and potential sponsors who operate on the same principles as tv companies when contemplating investment, however.

The biggest drawback for womens' football is probably the venues.

Shunted out to various non league grounds the facilities are generally poor and the pitches dreadful.

Not only do the surroundings give the games a feeling of lacking quality before they start they are hardly designed to encourage people to actually go and watch.

They do not lend themselves to outside broadcast units either.

The pitches can also be of such a poor standard that they make a decent game of football basically impossible.

I went with a friend to watch Everton play Charlton Ladies at the end of last season for a game that would decide who finished runners up in the league.

Everton won 1-0 but the game was extremely poor. My friend was not impressed but made the pertinent observation that Argentina and Brazil would have been hard pressed to do any better on the pitch that the game was played on.

This season when Everton clinched their place in Europe they did so on what amounted to a park in Widnes.

The pitch was not bad but the venue was still baffling. With the mens' season over and Goodison Park doing nothing for the next couple of months why couldn't the game have been played there?

With any kind of promotion a game at Goodison would surely have attracted a decent crowd. This would have made the club some money and also provided the womens' game as a whole with better exposure.

And even if it didn't it would at least have allowed some of the countries' best players the opportunity to play at one of the countries' top grounds rather than a park in Widnes.

Similarly when Arsenal Ladies played a game at the Emirates recently they did so behind closed doors.

What was that all about?

It's as though they don't want the game to catch on.

Lastly the FA need to be more pro-active in securing greater financial support and exposure for the womens' game.

At least all the England Ladies internationals will be shown on tv after the latest round of bidding for the rights to show domestic football but it is unlikely the clubs will feel much benefit from the deal.

The FA will no doubt argue that the money will help support the various England womens teams now in existence but it is the clubs who produce the players for these sides and many of them need help.

All in all the future of the womens' game in England remains somewhat precarious. If the England team was to enjoy a successful World Cup this would surely help raise the profile of the game still further.

Even if England were to win the World Cup in China, however, the players would still be coming back to play their football on a collection of non-league grounds and none of them would be seen on a tv screen, actually playing, until the next England international came around.

So once again we are back to where we started, really.

Top 3 Football Speed Training Myths

Oh, the myths that surround how to get faster for football...they seem to never end. Maybe it's your cousins lame football speed training theories or what some weirdo told you at the gym...but the whole damn thing just seems out of whack...

Where the hell did we go so wrong when it comes to football speed training? Why is it so complicated to answer the simple question, "How do I get Faster for Football? When did it become acceptable to pass off the hard work that entails training for football speed and replace it with pseudo-hard cone drills and gadgets?

Football speed is about strength. How strong you are and how explosive you become because of that strength is what leads to getting faster for football.

Football speed is NOT track speed. Re-read that...Football Speed is NOT Track Speed. Getting faster for football is not the same as getting faster for track.

I've heard so many track coaches say, "we work with them all off season and their sprinting form goes to hell 2 weeks into the football season." Yea, thank God. The reason is that we run in a perfect straight line, in perfect form, in perfect conditions how many times per game? Seriously, think about that.

Maybe when a RB breaks a long one or when a WR gets a step on a back...but other than that, the game is played in stop and go spurts, hard cuts, plants and jumps, and, of course, tons of hitting.

But, the fun doesn't stop there. There is an entire industry set up to separate players and coaches from their money by promising quick fixes, gimmicks, and perpetuating old myths about football speed training so that you remain weak, slow and broke.

Time to get down and dirty and blow some of these football speed training myths out of the water:

1. Agility Drills Improve Football Agility

Note how I phrased that. Agility drills do improve your agility...in agility drills. NOT on the football field.

Running through cones looks cool...it looks like a hell of a lot of work is being done and it's usually set up to be complicated, thus improving it's effectiveness. Plus, it's usually marketed by big companies who pay models to run through cones wearing their over-priced spandex so that it looks super high tech and gets people to fork over the loot.

But, just because someone looks good doing something doesn't mean it's really worthwhile.

Do yourself a favor, take all the cones and bury them. After the very beginning stages they are only good for parallel parking practice. Sure, you can take a 14-year old player who's never done anything athletic and see improvement by having him zig-zag through cones. But, after a few months the return on investment in the way of getting faster for football will be nil.

If you want to improve foot speed so you're actually faster on the football field, try some Clean and Jerks or even the basic Jump Rope. Not sexy but effective.

2. Lifting Heavy Slows You Down

This is the maybe the oldest of all football speed training myths. I think it was started long ago, in some HIT-Jedi cave on Dagobah. The HIT-ers, Cross Fitters, and various other "strength is bad" fanatics contend that since the bar moves slowly when lifting max weights, the CNS will learn this and turn you into a big, slow, Gilbert Brown wanna-be.

We all know that if you apply max force to the bar, even if that sucker is moving slow, the intent to move it quickly will improve both your strength and speed. You should always be applying maximum force to the bar. Your training should be centered around this concept. This is how you get faster for football.

Now, if you bench 200lbs, and you try for 205, it's not going to fly up...it might even go slow. But...the intent to move it quickly is what counts. It trains your nervous system (brain) to be fast even with heavy weights.

It's the same for any kind of lifting, football related or just trying to get bigger/stronger. It also has to do with muscle fiber types, but that's a long and boring explanation.

So, you always want to push/pull/squat the bar as hard as you can.

Or, as Mel Siff said in Super Training:

To increase speed it is necessary to increase the magnitude or duration of the force applied (or both), or decrease the mass of the body. However, for practical purposes, not all of these possibilities can be achieved in human movement. The athlete is unable to decrease the mass of his body or an item of standard athletic apparatus, or increase the duration of t (time) of a given movement. However, it is possible to increase the time of a movement of limited amplitude only by decreasing its speed, which is nonsense. Consequently, only one recourse remains, namely to increase strength. Maximum strength is the main factor determining speed of movement!

3. You Need Gimmick Devices to Get Faster for Football

I'll keep this one short because otherwise I'll go into a rage.

You don't need a parachute unless you're jumping from a plane. If you want to wear "Strength Shoes" with the huge heel in the front, alter them: put the heel in the back and pretend to be a stripper because that's about the only use for a shoe with a 9" block on the under it.

All these gimmick products are good for selling, bad for speed. They have little to no value. Especially when compared to good old-fashioned hard lifting. But, tell a 15-year old sophomore that to improve football speed he need to do gut-busting Box Squats and not go traipsing around with a parachute on and you'll see one disappointed football player!


Source : http://www.ezinearticles.com

Make Youth Football Coaching More Fun

Indeed, youth football drills will improve the skills of the football team. While coaching a youth football team, it would really be much better to make it more fun for the players and coaches involved. And also the parents would feel happy if their children are having fun in this sport as it is the truth that not every one will go on to play a high school football sport or strive to be a professional football player. Thus while coaching youth football, it is much more important to give them a memorable experience than win in the game.

Really there are some coaches like the military approach. Strongly disagree with them. It is really different between running a strict disciplined team and a military operation. Coaching sessions should not be regarded as just like the ridiculous "boot camp". Children should have a light and fun football experience. Thus just let them play football.

Moreover, coaching youth football needs to be fun for all including the coaches himself. By dedicating many hours over the coaching session, the coaches should also be fun. Even though a strict coach is good but just make your formal coaching in an informal and fun way. Enjoy the football game!

Of course you can take the game very serious. However, do not take a win at any expense. All people involved such as parents, kids, assistant will hate the game without any fun but the pressure to win. The key to coach youth football is right to make it fun. The league will be happy that there are less complains from the parents. Also the kids will enjoy the game by heart and soul.

http://www.ezinearticles.com

How to Save a Football Penalty Kick

As if being a football (aka soccer) goalie wasn't stressful enough: The end of game penalty kick is the most tense moment in sports. It only ever happens a few times a year, but one day it will come down to you! Extra time has just ended, the score 0-0, penalty shootouts are bound to happen because its a cup final, what will you do? Get ready! After reading this you will be a shining star for your team.

Steps

  1. Make sure your goalie gloves are tightened, otherwise your wrists will bend back and you will be out for a month or so, and your studs are screwed in tight so you have full grip in the ground.
  2. Stretch all your muscles so they wont snap during the shootout. Jump up and down so your ready to dive anywhere at anytime. Get a friend to help throw some balls at you so you can practice catching the ball or pushing it away.
  3. Walk back onto the field with your team after you have had your team briefing with your gaffer. Follow your captain over to the ref. to see who will be shooting first and which goal will it be in. Go over to the selected net and get in it if your team is being shot against, or wait on the outside of the box till' called.
  4. Stand big! When in goal you look small, and that's not a good sign if you are a goal keeper, you want to give the attacker as little view of the goal as possible. Place your hands out as if your going fly, bend your knees the slightest bit so you can dive high and/or low. You have to be on the line untill the opposition has started his/her run up towards the ball, then your allowed to run of your line and come towards the ball.
  5. Blast!... The shot has been taken. Don't dive untill the ball has been struck, guessing is the worst option, there is a 6% chance that you will dive the right way. When diving you must keep your eyes on the ball every single second of the way, otherwise you will loose control of where it is going. Start from the crouched position and gradually dive in the way the ball is going, keep your hand big as you contact the ball, either catch and hold it or push it away from the goal. As you finish the dive follow through, place your hands out in front of you so you will ease the fall.
Source : www.wikihow.com

The Future of English Football

This is a subject that has been receiving a lot of attention of late, not just in the media but from within the games' governing bodies, concerns have been raised and opinions voiced about the possible dangers lurking for the future of the game in this country.

It is a subject on which Football England obviously feel very strongly. We too are concerned and our fears are manifold. This article will address some of those worries, though probably nowhere near all of them.

The first thing to establish here is what I, personally, mean by English football.

To me English football doesn't mean Manchester United and Chelsea and Liverpool etc. and the Premier League. These clubs and the league they play in are obviously in rude health, living the life of luxury thanks to Sky's billions and a clutch of foreign investors.

Most of these clubs, and the league itself, will survive and go on to thrive even if Sky and their wealthy backers decide to pull the plug sometime in the future.

It is not this that bothers me.

To me English football means the English national side, English football players and, more than anything else, a way of playing.

Although I am particularly concerned with England we may as well call it Britain. The traditions and style of playing football has always been the same within these isles and whereas I had no problem whatsoever with the proliferation of Scots, Welsh and Irish who used to populate our clubs; I am nowhere near as enamoured of the invasion of foreigners we now have.

When anyone talks about an English, or British, way of playing everybody understands exactly what is meant.

The images conjured are of blood and thunder, hard tackling, fast, furious, whole hearted football.

It is an image which has come to be derided in many places and, as a nation, we are being encouraged to disown and be embarrassed by it.

We are being assailed from every angle with the "fact" that our football is backward and ineffective. That we are labourers rather than craftsmen.

It is an opinion that I do not share and never will.

The latest person throwing fuel on the fire was Trevor Brooking who went into great detail in describing the way our coaching at youth level lags behind the continent.

Basically, he reckoned, we don't get our boys at a young enough age, we don't have the coaching resources to properly train the ones we do catch and this means that at the age of sixteen our budding footballers cannot compare with those in Spain, France and Italy etc.

I don't know enough about the relative set ups in place in these countries to make an accurate comparison but there were several things about Brooking's theory that invited comment.

The first was his continual, almost obsessive, use of Cesc Fabregas as his body of evidence for Spanish youth football being so much more advanced than ours.

Fabregas had been coached from the age of six at Barcelona before Arsenal basically stole him at the age of sixteen.

Nothing is proven by Cesc Fabregas, however.
He is an outstanding player, someone who genuinely lifts the standard of the Premier League.

But would he not have been an outstanding player even if he hadn't been at Barcelona at the age of six?

Sure, it no doubt helped his development and allowed him to realise his potential at an early age.

But surely Fabregas is a naturally gifted footballer. Brooking talks about first touch. Surely Fabregas wasn't taught how to trap a football. Surely Fabregas found trapping a football as easy to master as walking or talking, probably easier.

And Fabregas is the exception, not the rule. If every footballer coming out of the Barcelona academy was as good as him then we would have to admit that they were doing something remarkably right, and we were doing something wrong.

World class players, however, are generally born, not manufactured and you should be careful of jumping to conclusions based around the way these players emerge.

When Ajax of Amsterdam won the European Cup around a decade ago with a squad comprising of so many players that had come through their youth system everyone immediately decided that theirs' was the perfect system for developing young players.

Their methods were studied, documented and highlighted in the media endlessly and put before us as a foolproof method for rearing champions.

Of course Ajax have yet to challenge for another European Cup. Which is not to say their youth system is bad and lessons can't be learnt but is there any way of guaranteeing world class footballers? Or even Premier League class footballers?

While highlighting Fabregas Sir Trevor is careful not to make any mention of Wayne Rooney either. After all if we used him as an example surely we could just pretend that everything is fine with youth development in this country.

After all, he is a world class player. Isn't he?

The whole issue of coaching concerns me.

From coaching youngsters right through to coaching professionals. What good do coaches actually do?

Coaches make a difference to football, there can be no denying that. But is that difference for the better.

In the old days, which means the 1950's and earlier, coaching and tactics were kept to a bare minimum. Formations barely changed over half a century and teams just got on with the business of playing each other.

People laugh now at the scores that would regularly crop up each weekend as teams up and down the country tried to score more than the team they were playing against.

I don't know why. The only difference between football then and football now is that in those days teams went out to try and score against the opposition whereas now they go out and try to stop the other team from scoring against them.

It doesn't make them better footballers and it certainly doesn't make it any more entertaining for the spectators.

But coaches love to justify themselves therefore the old way had to be the wrong way. They don't seem to have worked out that in the end there can only ever be the same result. You either win, lose or draw and at the end of the season one team wins the league and one team finishes bottom. One team wins the cup and all the rest don't.

Once again the only difference is that nowadays the coaches and managers make sure that it is a lot less fun finding out who finishes where.

Another thing you will always hear coaches harping on about is how much faster the game is these days and how the great players of yesteryear wouldn't be able to cope in todays' game.

This really is the saddest, most annoying thing anyone can ever say.

It's nonsense for starters, because players from the 1950's brought up today would obviously be that much fitter/faster naturally, but should coaches not be more interested in skill?

Of course not because you can't coach someone to be a gifted footballer. You can only coach them to be fit, strong and organised.

Therefore coaches are intrinsically negative.

The funny thing is FIFA keep dreaming up ways to make it easier for you to score goals because that's what they want and every time they come up with something new all it does is make the coaches go twice as defensive because they're scared stiff it might be their team that concedes first.

It's great.

Another major gripe I have with coaches and coaching is that it is such a closed shop. It's almost masonic and that can't be a good thing.

Yesterday's coaches set up courses and qualifications which they have decided will manufacture a whole new breed of tip top coaches and everyone has to abide by their dictates.

What it seems to produce to me is a group of like minded, perhaps narrow minded, automatons who completely mistrust the artistic or the individual but love hard work, strength and fitness.

Brooking does not say that coaching is a bad thing. He simply says it is not done in the best way.

Look back through the annals ever since the time coaching became the fashion in football. Each following generation decides that the one before it did not coach in the right way and make up their own.

Then the generation after them decides that they too were wrong and set about it a different way. This is what Brooking is saying yet again.

One thing's for sure, the deeper we go into coaching techniques, practices and qualifications the further we get from any personality, flair or invention.

It's depressing to be honest.

At youth level, I'm talking grassroots level here, all coaches are interested in is getting the biggest boys on their side and beating the hell out of all the other smaller, weaker sides. Just like professional football really.

Again skill and individual flair is not exactly top of their agendas.

Of course you can substitute Manchester United for Barcelona and a club with their enormous resources should be in a position to identify and develop young talent to a significant degree.

So should a handful of other clubs in England.

The trouble is, and it's one that Brooking approaches without really identifying, is that money makes people lazy.

If a farmer who has worked the land for twenty years, supporting himself and others successfully, is suddenly offered so much money that he can simply pay for the best food other farmers produce without the hassle of putting in the time and effort himself then you can bet your bottom dollar that is what he will do.

Same with our top clubs. It is so much easier to let the rest of the world go to all the time, trouble and expense of "growing" the footballer and then just step in and buy him from them that you can hardly blame them for doing it.

After all, developing young talent is such a precarious task. No matter how big a world beater a boy looks at six, twelve, sixteen or even eighteen you can generally put your mortgage on the fact that he'll turn out to be a waste of space.

Consider the England schoolboys sides. You wouldn't think it was possible to play for England Schoolboys and not go on to make it as a professional at some level would you?

But just have a look back at the players who have represented us at that level and see how many names you recognise. Hardly any.

Now our top clubs, and plenty of the smaller ones, can simply wait for someone, somewhere else to produce a really good player and then go in and snap them up for themselves.

That's fine for the clubs but where does it leave our own youngsters?

The possibility of English Cesc Fabregas's being ignored now and in the future has to be so much the greater simply because our clubs are now in a position where they don't need to partake of the lottery that is producing your own talent.

There is another massive danger to the development of home grown talent and it is a point Brooking makes forcibly. That is a lack of patience with and opportunities for English youngsters.

It's okay bemoaning the possible fact that our footballers aren't as good as their foreign counterparts at the age of sixteen but how many players in the past have been late developers, or simply late being spotted?

The last time England made a significant impact at a World Cup was in 1990 when they reached the semi finals and were desperately unlucky not to go all the way.

Of that squad five players started in non league football (Waddle, Pearce, Barnes, Beardsley and Bull). Another four started their careers at teams in the lower reaches of the Football League (Parker, Wright, Webb and Steven).

Of those already mentioned Steve Bull was then cast aside by his first league club, West Brom, and had to establish himself from the depths of Division Four. Beardsley went from non league to Carlisle, was signed then discarded by Manchester United before re-emerging with Newcastle via a spell in Canada.

Two more of the squad (Platt and Seaman) started at big clubs only to be rejected and had to resurrect their careers at Crewe and Peterborough respectively.

Seaman got injured during those finals and had to return home. His replacement was Dave Beasant who was another who started in non league and had come up through the entire league structure with Wimbledon.

Humble beginnings for so many of that squad and yet it so nearly came home world beaters.

Even when you look at the other players who had come through the ranks of established bigger clubs they did not come from the really "big" clubs. Everton, a quality side leading up to those finals, had produced a couple but Manchester United (bar for the discarded Platt), Liverpool, Arsenal and Tottenham were responsible for none of them.

Nowadays, however, if you don't play for, or are at least on the staff of, one of the big four then your international chances are seriously diminished.

If you don't belong to a Premier League club or, maybe at worst, a Championship club then you can basically forget it. You are almost considered a failure before you've started.

Could an England squad these days ever hail from such diverse footballing backgrounds as the 1990 group?

I don't think so. Nowadays the squads are filled almost exclusively with players who have come through the ranks and been accepted by one of the established clubs or, at worst, been moved on from one of them to an acceptable alternative.

The nearest we have to the class of 1990 is David Nugent who was rejected by Liverpool as a youth and had to go to Bury and then Preston North End to make his mark. Now he has been snapped up by Portsmouth, probably in the main because of his solitary substitutes appearance for England, and has his chance to stake a claim for a regular squad place.

Before he got his England call up I was talking to some Liverpool supporters in a pub and expressed my opinion that Nugent was better then Dirk Kuyt. They looked at me as though I was bonkers.

That attitude is prevalent right through English football at the moment. Because Kuyt has played for Feyenoord, Liverpool and Holland then he must be better than a guy that's only played for Bury and Preston.

What chance have English players got when that is the prevailing attitude and, in the long run, what chance have England got?

If the situation had been the same in the 1880's then you can bet your life Newcastle would have signed two foreigners rather than Waddle and Beardsley and how bad would that have been for our game?

The other thing that nobody seems to consider is that it might actually not be a bad thing for a footballer to have developed his game in a predominantly non-football environment. Some of the players I have mentioned actually had to go out and work for a living before getting their lucky break and becoming professional footballers.

People like Alan Devonshire and Garry Birtles had to do the same and they were both fine, technically gifted players of the highest calibre who gave long and distinguished service to the English game.

It is highly likely that the precious attitude that comes with many of our top players these days emanates from the fact that they have experienced a closed, privileged environment for as long as they can remember.

It is not that the foreigners flooding our shores nowadays are necessarily any better than our own it is just so easy to bring them in en masse, keep the ones who are okay and ship out the others for a new batch at the end of every season.

No point taking a chance on the local forklift truck driver even if his name is Alan Devonshire or the champion sausage packer of the North East even if his name is Chrissy Waddle.

It annoys me.

Let's take a look at the Liverpool squad of last season. They are a big club and have spent plenty of money so their foreigners, who we can surely assume, are of a better quality than almost everyone elses.

Dudek, Padelli, Reina, Agger, Arbeloa, Aurelio, Kromkamp, Hyypia, Riise, Paletta, Alonso, Garcia, Gonzalez, Kewell, Mascherano, Sissoko, Zenden, Kuyt, Pongolle. There are others really not worth mentioning.

Are these players really of such outstanding quality that they deserve to get the preference over a dozen Brits? Two or three at most would surely be sufficient, ideally the ones that are good and actually want to play football.

The other point to consider is what will be the lasting benefit to Liverpool and English football of these players? Will they stay at the club long enough to establish themselves as genuine Liverpool stalwarts and will they still be in England, let alone Liverpool, when their careers are over passing on their skills and knowledge to future generations of English footballers?

Or will they disappear back abroad after a couple of years with their millions of pounds and never be seen or heard of again?

The other worry, for me at least, is the danger these players, and coaches, represent to the traditional English game.

It is natural to suppose that the more foreigners we have coaching and playing in this country the less the game will come to resemble the traditional English game.

Brooking might be right, the players playing it might have a better first touch but will they be providing as much excitement or entertainment.

Games of chess are boring, so, in the main, are Spanish football matches.

Funnily enough the thing that threatens English football, as I understand it, could be the thing that ends up saving it.

If English football stops being English football then perhaps Sky won't find it so attractive to show. They might start throwing their cash at other countries, so all the foreigners can bugger off there and earn their fortunes, while we get back to watching the fork lift truck drivers and sausage packers of the world strut their stuff.

Womens Football - It's A Mans Game

This weekend will see two Premier League football competitions get under way.

On Saturday the men will get their season going, and by Saturday night they will have produced enough unsavoury incidents to keep Gary Lineker and his chums chatting away for an hour or so on Match of the Day.

There will be the obvious examples of diving, feigning injury, over the top challenges and maybe even some evil winking for the boys to mull over rather than just a set of straight forward, competitive, honest games of football.

On top of the on-pitch shenanigans, we will be treated to a whole host of whining post match interviews where players and managers queue up to blame anyone but themselves, and most likely the referees, for what has happened.

Most of what is shown will probably leave something of a nasty taste in the mouth. If that hasn't, then the following morning newspapers certainly will as a series of mega rich young men rail against their terrible lot, stuck at such and such a club and not allowed to go and play where they want. Poor dears.

Then on Sunday the women will get their season under way.

Their matches will receive virtually no television coverage and little media interest, at a variety of non league grounds before a handful of spectators.

The games will vary in quality but will remain true to what used to be called the "spirit of the game." That's a saying that has disappeared from mens' football, simply because there is no longer any left.

The women play football as it is meant to be played. They don't dive around like little gir..... sorry, big strong men, even though tackles will be flying in all over the pitch and nobody will be backing out.

Dissenting voices towards the officials will be few and far between, despite the fact that the women obviously get referees and linesmen of a much lower standard than their male counterparts.

When a questioning voice is directed towards the man or woman in black, you can be pretty sure the player asking the question will have a reasonable case. And once the game is over, the players might have a little moan amongst themselves about certain things, but will basically have a drink and look forward to the next game.

That's football as I understand it and also how I remember it from my youth, which is not that long ago. Somewhere along the line (about the same time Sky started hurling money at the game) the men lost the plot.

The women, to coin a modern phrase, are managing to "keep it real."

It struck me increasingly last season during the matches I covered for this website, that I was watching the game I was brought up with.

I am not making claims about the respective ability of men and women footballers. Just their attitude to the game and the way in which they go out to play it.

The womens' game still allows players to go into a tackle without knowing a yellow card is coming if they slightly mistime it. This situation exists because the players on the receiving end get up and get on with it whenever they are able, without rolling around on the floor for five minutes and only getting up when the tackler has been booked.

Their teammates don't make every situation twenty times worse by running over to give their opinion either.

And don't let yourself believe that this stems from apathy because their games are not as important. The women could be forgiven for getting more upset when things go against them. After all, they are the ones that have to make sacrifices to play football every weekend.

They are the ones who have to train during the evenings and nights while going to work during the day to earn a living. They are the ones fitting their football in around their studying. Many then have to find the time to help run their families, or have put off having families so they can continue playing.

One way or another the women manage to maintain a proper perspective and, because of this, their dignity.

Quite frankly there is no shame left in the mens' game. All you have to do is find any veteran of the American goldrush to learn that gold makes men mad.

Our male footballers have struck gold in an unprecedented way and the madness it induces is there for all to see, week in and week out. Our female footballers are still mining copper and they are probably better people, and certainly better sportswomen, for it.

There is little doubt that our women footballers look up to their male counterparts and will have heroes and role models among their ranks.

It would do the men good to take in a couple of womens games and then maybe reflect on their own behaviour in certain situations.

Patrick Vieira famously asked for a rest during his time at Arsenal. I think the season had reached November.

Lianne Sanderson, who turned 18 during the campaign, didn't miss a single game all season for the Gunners last season as well as turning out seven times for the England Under 19 team. At the end of the season she won her first full international cap.

Her performances grew stronger as the season wore on and in April she turned out for Arsenal and the England Under 19's on successive nights, playing the full 90 minutes in both games.

In the same Under 19 game Jill Scott scored England's last minute equaliser despite the fact that she had been carried off the pitch with concussion during her game for Sunderland the previous weekend.

Whatever happened to footballers trying to pretend they were not hurt after taking a blow rather than pretending that they are anytime someone goes near them?

Rivaldo goes to ground clutching his face like Hot Shot Hamish has just launched one at him when in fact the ball has been lobbed against his leg gentler than one of Mike Atherton's occasional leg spinners whereas Ellen White, a young lady with features of bone china, is able to stay on her feet and just twitch her nose ever so slightly when someone leathers one straight into her kisser from about two feet away.

She must have felt it but you'd never have guessed. Her eyes weren't even watering. I was only about five yards away and mine were.

And if you want to see the most bone jarring tackle of last season get hold of the video of the Womens League Cup Final. About 70 minutes in Casey Stoney puts in, as Ron Atkinson would correctly have called it, a "reducer" on Lianne Sanderson. Shock waves must have been felt in Wycombe for weeks.

Of course it is possible that the womens game could become plagued by all the crap that now infests the mens game.

There is World Cup qualification up for grabs this season then hopefully the finals themselves. Will the bigger stakes make the ladies forget their manners? If they fall because another nation uses underhand tactics will they then begin to think they could not beat them so they will have to join them?

We have to hope not but if the profile of womens football does get bigger then I would not rule it out.

The biggest games in the domestic calendar last season were those battled out by Arsenal and Charlton Athletic.

These were magnificent affairs which deserved a much wider audience than they were permitted. It was during these games, however, that the womens' game came closest to suffering from the worst aspects of the mens'.

In their first meeting, with Arsenal trailing by two goals, Kelly Smith went to ground inside the box with very little encouragement to "earn" her side a penalty.

Shortly afterwards Charlton's Emma Coss was sent off for use of the elbow as the game became tetchy.

Then the League Cup final also threw up some talking points.

Stoney's challenge on Sanderson ruffled a few feathers, although Sanderson herself remained pretty composed, but the most telling situation came later.

Arsenal were again trailing and this time Julie Fleeting went down inside the box under a slight challenge. Arsenal claimed a penalty while Pauline Cope raced from her goal to remonstrate with the forward and leave the referee in no doubt that, in her opinion, Fleeting had dived.

The referee did not give the penalty, which looked the correct decision to me, and Charlton went on to win.

After the game Vic Akers, the Arsenal manager, faced with the novelty of a television camera in front of him instantly became Arsene Wenger. Laying into the referee he described the penalty as "nailed on" and questioned the officials' right to be in charge of the fixture.

Of course he had made no comment about the penalty won by Smith in the earlier game.

As it stands womens football provides a throwback to the days of honesty, dignity and whole hearted committment for which British football was once famous.

Let's hope that the game does continue to develop apace but that the participants can remain true to themselves and to the spirit of the game

The Ugly Face Of Football

Football hooliganism is a terrible thing. It's not big, it's not clever. Usually it's not even brave and no amount of books by blokes with stupid nicknames is ever going to make it so.

Generally it involves a group of men finding a smaller group of men, or a weaker group, or just an individual and picking a fight with them.

There can be no question that football in this country is so much the better without the violent excesses that surrounded the game in the 1970's and 80's.

When people moan about the lack of atmosphere and intensity generated nowadays in all seater stadiums this is to a large degree a valid complaint.

To some the "atmosphere" of the terraces meant having the opportunity to fight. That is the aspect of the 1970's and 80's we have to ensure never returns to our grounds.

It is impossible to completely remove aggressive behaviour and language from football grounds and that is right and proper.

Football is a physical, passionate game and even the most mild mannered supporter finds themselves getting caught up in events from time to time.

To many people who watch football their emotions are stretched to breaking point on a weekly basis.

In the efficiently and sensibly controlled stadiums that English football is now played in this is absolutely fine.

A few fans might go home offended by the behaviour, and more probably the language, of some of their own supporters but that is about as bad as it gets.

By knowing your own ground this is something that is reasonably easy to avoid as well.

Events this week have shown us that football hooliganism remains an issue, however, and the games involving Manchester United and Tottenham Hotspur in Europe brought ugly scenes to our tv screens once again.

It seems as though in both cases the English supporters feel the trouble which flared resulted in provocation from the other teams' fans and an over reaction from the local police.

It appears to me that there are two seperate conclusions and points to be made about the incidents of this week.

Firstly, serious investigation has to be made into violence in Italy.

The situation with Manchester United's fans in Rome this week is simply the latest in a long line of incidents involving English teams over the past 20 years or so.

They all have a disturbing trend.

In 1990 when the World Cup was held in Italy the English fans were placed in special fan sites wherever they went. These were basically giant camp sites.

There was, obviously, a huge police presence around these parks but the police only ever took any notice of what was going on inside the camp.

Any passing youths who wanted to throw things into the site hoping to connect with an English head were allowed to do so unchecked.

The police only seemed to think there was a problem to be dealt with if there was a reaction from within the camp. Then they felt compelled to administer some "justice".

There was one notable exception to this rule and that was when England had to go to Naples to play Belgium.

Apparently the people of Naples scarcely consider themselves Italian and from the moment the visiting fans entered the city and saw the huge banners proclaiming the cities' welcome for the English there was never a hint of any trouble.

From then on, however, travelling to the other parts of Italy has been a dangerous business for English fans.

When England qualified for the 1998 World Cup finals in Rome the riot police ringed the huge travelling support and did nothing while a barrage of missiles was hurled into it by the Italian fans.

As soon as there was a reaction, however, they steamed in waving their truncheons.

I mean, we call them truncheons but lets be fair, they're basically baseball bats.

This is exactly what happened in Rome the other night. The riot police are there in the United end letting the Roma fans pelt them with whatever they have brought in with them and at the first sign of a reaction they steam in.

In between times we have had Liverpool and Middlesbrough fans returning from visits to Italy with stab wounds.

I know our fans aren't shrinking violets and we have a dreadful past to live down but nothing excuses the treatment of our fans when they visit Italy nowadays.

You could even question whather all these riot policemen are genuine.

Depending on your viewpoint, it could even seem to be one big, organised racket.

"We'll put on the riot gear and the crash helmets and sit in their end with our baseball bats. You stand next to us with your scarves over your faces and throw anything you can get your hands on at them and if anyone of them object we'll beat the living shit out of them."

"And everyone will think it's their fault because we look like we're policemen."

The first thing to note is that the very presence of riot police makes the possibility of trouble far likelier.

There is immediately a tense atmosphere and it appears the average riot policemans' answer to every situation is to wade in baseball bat first.

UEFA make their usual excuses and say that the control of stadiums is up to the countries themselves but they cannot permit such ridiculous behaviour.

How can anybody be allowed to "control" a football crowd if they are going to completely ignore the actions of one set of fans and react with outrageous violence to any semblance of disquiet among the other?

If UEFA cannot impose their own will on how these teams control crowds they can certainly refuse them permission to play in their competitions.

They did it to us once, remember, and it was the best thing that ever happened to our game.

I would say it's time to start taking serious action against the Italians.

If it isn't their police with their bats it will be their fans with their knives and flares who are sooner or later going to kill someone unless action is taken.

And let's just get this straight. When our fans were wreaking havoc all over the place they didn't do it with weapons, they just went away fought.

These Italians would never get themselves into a situation where they just had to stand there and fight. They would run a mile.

They are a not a nation renowned for their cowardice for nothing.

One of the news channels had got an interview with one of Roma's supposed "Ultras".

He looked like an accountant with his specs peeking out above his frigging scarf and he told the guy interviewing him that "Outside the ground you can't do much but inside it's different."

What?

Anybody who really wanted to have a proper fight would tell you that outside the ground is where you might get one.

Away from the police, away from the security cameras, away from the barriers.

This says it all about Italians. More disturbingly it also shows that the people throwing the things at our fans and then standing there laughing as we get beaten up by the riot cops know that nothing is going to happen to them for their actions.

They can still go to the office the next day in their suit, tie and glasses and pretend they are real fighters.

Having said all this there is no point ignoring the fact that English football could easily slip back towards the dark days when violence at and around games was more to be expected than unexpected.

Tottenham's fans, by all accounts, were hardly blameless for the events that unfolded in Spain during their game with Sevilla and this comes shortly after the publicised "meet" with Chelsea after their recent cup tie at Stamford Bridge.

Clubs have a duty of care to ensure that hooliganism does not become a part of our football again.

Life bans must be imposed and enforced on people guilty of causing disturbances inside our grounds.

Issues such as racism, sexism, ageism; anything you care to think of that betrays intolerance, must be dealt with seriously and swiftly.

After all, it is perfectly possible to have a cracking atmosphere at a game, even one that is laced with hostility, without it ever going beyond the acceptable boundaries of partisan support.

As for the battle which Spurs and Chelsea fans apparently fought in an arranged spot I think that is fine.

If two sets of people do want to fight each other let them. Even provide them with places to do it so that members of the general public can't get caught up in them.

What shouldn't happen though is the police wasting time and money to break it up or even arrest those involved just as the health service shouldn't waste time and money treating any casualties.

If they want to fight let them and let them suffer the consequences.

After a while the problem would bring about its' own natural solution.

Source : http://www.football-england.com

How to Kick a Football

In football, a kicker is never known until he is called upon. He is a person who can either be the hero or the goat, and in one moment can change a game or season. Kicking a football is an art and being a kicker is a mindset. This is a task that requires determination and a physical and mental commitment that is different then all other players.

Steps

1. Develop your steps to the ball. The first aspect of kicking a football is a kicker's stepping pattern. The stepping pattern is the number of steps that a kicker takes from the ball. These steps should be consistent and never change under any circumstance. The angle away from the ball, on the other hand, should be taken into consideration when a kicker takes his steps. There are two types of stepping patterns that a kicker can choose; they can either be a three-step kicker or a two-step kicker.
* The two-step pattern is preferred by coaches because there is less distance between the kicker and the ball, creating less of a chance of the ball getting blocked. The three-step approach provides more power as a result of the forward movement of the body to the ball. It also provides greater balance at the approach to the ball. The three-step approach compensates for a bad snap and enables a kicker to start-stop-restart their stride and still maintain balance. The three-step approach is also the approach used by most college and professional kickers.
* In a two-stepping pattern your first step is a balance step. The step is a quick and precise step inside of your body to set up your drive/plant step. This first step is for a kicker to maintain their body control, and set up their arms and body for the drive into the ball. Take this step about halfway to the ball and in a direct line to a your plant spot. The second step in a two-step kicker is the drive plant step. It is the step that sets up the kick. The step should be directly to the plant foot location. This plant foot location is about a foot away from the ball, with the center of the your foot aligned with the football. The plant leg is the no kicking leg and the positioning of the foot is a major factor in where the football will travel. Some consider the plant step the most important step for a field goal kicker, as it is the step that sets up the kick.
* In a three-step kicker, very little changes accept for the addition of the first step. The first step, however, is not a step but rather a jab. It is a step that sets up a kicker for his direct line to the ball, and allows for kicker to react to bad snaps and holds. The first step or jab step for a three-step kicker is towards the plant position rather than the ball, which then promotes setting up swing lanes to kick in the direction of the target. The jab step set up the second step and drive step and keeps a kicker in a direct consistent line to the ball.

2. Develop your leg swing and kick itself. After arriving at the ball with a correct plant and stepping motion, a free flowing controlled leg swing is necessary. Many young kickers believe that they need to over kick the ball by throwing their entire body into their swing to get distance, but this is entirely untrue. Like in golf, a kicking swing is all about form and control. The swing should have three main components and should allow a smooth follow through that carries the kicker through the ball. The three steps are legcock, leg lock, and follow through.
* The legcock is when a kicker loads his legs or get ready to kick. The legcock should not be uncomfortable.
* The leg lock is the point at which the kicker hits the ball. The lock should be attained through a straight leg upon contact, with the kicker’s foot, planter-flexed, and extending through the ball.
* This leads to the follow through. A kicker should bring the arm opposite their kicker foot across his body to counterbalance the leg swing and allow their leg a clean swing lane to come up through the ball. The kicker's head should stay down on the ball and allow the momentum of their leg swing to carry their body through the kick. This will lead to a successful kick that is on a straight and true line.

3. Develop the mental aspects of kicking. Kickers are in a very vulnerable position in football. They rarely get any recognition until the game is on the line and the team needs the ball to sail through the uprights for a victory.
* Kickers are sometimes seen as not part of the team. To be a good kicker, you must put these prejudices aside. Participate in the team's conditioning and lifting activities and become an athlete as it will make you a better kicker. You should never allow yourself to become secluded as you will need your teammates' support to be successful in games.
* Build a good relationship with your holder and snapper and step on the field knowing they will make the kick.
* Follow a routine. Keep your steps the same, your hands the same, and your rhythm and timing the same. By keeping your routine constant, it will set up a successful kick and bring confidence.
* Control your emotions after the kick. If you make a kick, you should celebrate and enjoy the field goal like a running back would enjoy a touchdown, but it needs to be cleared from your head quickly after the celebration. Kickers needs to get made field goals out their system as quickly as missed kicks. When you let the made kicks linger in your mentality, you're more likely to let the misses linger too, and affect your future performance negatively.

Source : www.wikihow.com

How to Kickoff in Football

Steps

  1. Set up the football for a kickoff. Position the football on the tee almost perpendicular to the ground, but angled slightly toward you.
  2. Set up a field goal attempt, if you are looking to score. Have the holder kneel on the opposite side of the ball from where you'll be running, and place the football with the laces forward (away from you) and the ball almost perpendicular to the ground, but angled slightly toward you, the kicker. The holder should place either his palm or the tips of his index and middle fingers on top of the ball, gently applying pressure to hold it in place.
  3. Take three steps back. If you kick with your left foot, take two and a half steps to the right. If you kick with your right foot, take two and a half steps to the left.
  4. Run toward the ball, starting with the foot you won't be kicking with.
  5. Plant your nonkicking leg firmly about 1 foot to the side of the ball, your foot pointing in the direction in which you want the ball to go (between the goal posts, for example, or straight down the field for a kickoff).
  6. Power through the ball with your kicking foot, making contact about one-third of the way above the ball's lower tip. For maximum distance, kick with the top two inner shoelace holes of your shoe.
  7. Follow through as much as your flexibility will allow.
Source : www.wikihow.com

How to Become Motivated as a Football Player

  1. Your coach before the game will most likely start a chant or something.
  2. If it is a playoff game or the Championship, you want to be motivated!! This is a football player's dream, right in front of you!!
  3. Your friends will also help you get motivated by chanting like slapping helmets, shoulder pads, and screaming loud!
  4. Look at the opposing team and comment how puny and wimpy they look.
  5. Sometimes the cheerleaders hold out this banner for you guys to rip apart. RIP IT LIKE YOU MEAN IT!!!
  6. Think of a girl you like, that usually helps.
Source : www.wikihow.com

How to Train Kids for Football

Football, known as "American football" outside of the USA, is a highly physical competitive sport that is won by getting the ball into the opponent's end zone. Since football is a collision sport, players must be sure to have the correct protective equipment to avoid injury. When kids are properly trained, their chances of injury are significantly less, while their enjoyment of the game skyrockets.

Instructions

Things You'll Need:

  • Protective football equipment: helmet, face guard, mouth guard, protective cup; shoulder, thigh, knee and kidney pads
  • Rule book
  1. Step 1

    Before you begin any sort of training, make sure your kids have all had physical evaluations by a doctor. It's important to know the medical history and risks of your players. For example, if a kid has a family history of asthma, you'll want to know that before sending him running laps around the field.

  2. Step 2

    Begin with the fundamentals: blocking, tackling, passing, and receiving. Demonstrate the actions for them, first slowly, then at regular speed. Kids learn better when given a good example to copy. At this stage, don't worry about speed--it can be added later. Focus on accuracy. If possible, avoid more complicated moves like kickoffs and blitzing; the less kids have to learn, the easier it will be to perfect the important basics.

  3. Step 3

    Your early practices should center around conditioning. Although 7-14 year-olds seem to have a limitless supply of energy, they're unaccustomed to the prolonged activity of a football game. Always do warm-ups, and teach stamina by having them practice the basics in simulated game settings.

  4. Step 4

    Once they understand the fundamentals, add helmets and shoulder pads so that the kids can grow accustomed to their weight and bulk. Keep conditioning, but teach them offensive and defensive formations. Continue to avoid the fancy moves. Most kids begin football practice with zero previous knowledge of the game, and too much information will overwhelm them.

  5. Step 5

    Once the kids are familiar with formations, teach them some basic plays, both passing and receiving. As always, stay away from anything too tricky or confusing. Have them perform the plays regularly during practice games to simulate a real game environment and solidify the moves in your kids' minds.


Tips & Warnings
  • Enthusiasm is contagious, especially for young kids. Demonstrate your own love of the game. If you are coaching a team, developing a good relationship with the players' parents is key, to avoid any trouble later on.
  • Remember that kids aren't miniature adults, and don't train them as such. Never use free weights or exercise equipment intended for grownups, especially for children under seven. Don't spend too long practicing one fundamental, or kids will get bored and give up. Vary your practices to keep the kids' attention.
Source : ehow.com

How Does a Football Player Avoid Injury While Getting Tackled?

    The Game

  1. Football is a sport that pits individuals and teams in a high-speed, high-impact environment with a huge potential for injury. To minimize these injuries, players can follow a few simple rules to help avoid career- or even life-ending injuries.
  2. Keep your Head Up

  3. The most devastating injury a football player can receive is one involving the neck or spine. This can lead to paralysis and even death.
    To help prevent this, football players are taught to keep their head up at all times and not to tuck the chin to the body. If a player tucks his chin and puts his head down, the risk of having compression put on the neck or spine is greater.

    The correct posture for all football players is a slight crouch with the face forward and the back tilted at about a 45-degree angle. This will allow any direct hit to be distributed through the body more evenly and reduce the chances of pressure being placed on the neck or spine.
  4. Keep Your Legs Moving

  5. Another common injury among football players are those involving the legs and most typically the knee. Because players wear cleats to provide better grip with the ground, this can also hold the foot during a time when the rest of the body is being twisted, possibly tearing ligaments in the knee or ankle.

    To avoid this, players need to keep their legs moving at all times even when doing so does not result in the player moving forward. By lifting the legs and keeping them off the ground, the player then releases the cleat from the turf and allows the leg to swing with the twisting player.
  6. Get Behind Your Pads

  7. Football players are equipped with a wide variety of protective gear; using that gear properly will help players avoid injury especially around the upper body.

    Again the correct posture will help the player use their pads correctly. By getting in the crouching position with the face and shoulders forward, the player can take on any ensuing blow with the large shoulder pads. This helps the player in two ways. One, the shoulder pads are designed with shock-absorbing layers to lessen the impact of the hit. Two, it allows the other player to glance off the player receiving the hit, also lessening the blow.
Source : www.ehow.com

American Football

American Football is a tough contact sport that dominates the American sporting scene and is gaining popularity in Europe. It is a game requiring all-round physical fitness. Players have to be fast, strong, and proficient in the six basic skills of football: passing, catching, running, blocking, tackling, and kicking. American football has always been associated with a large number of injuries, not surprising when the game commonly involves players in excess of 240 pounds colliding with each other at full speed. In the United States, it is estimated that more than 300 000 high school players, 35 000 college players, and half of the National Football League players are injured to some extent each season. Head and neck injuries are common: there are approximately 250 000 incidents of concussion each year. Some injuries have been fatal or have resulted in players becoming permanent quadriplegics. However, the number of very severe injuries has declined in recent years. This is probably due to rule changes concerning tackling and blocking with the head, and improvements in protective equipment which were introduced in 1976. There has also been a greater emphasis in training on strengthening the muscles of the neck and learning good tackling techniques. This is particularly important in the younger age group.

Protective clothing is an essential feature of modern football, but this makes the players vulnerable to heat stroke. One study reported 12 heat stroke deaths among college and high school football players over a three year period. The victims were all interior linemen, probably the players required to work hardest and longest; most were stricken during pre-season practice so they may have been in poor physical condition; all were dressed in full uniforms which increases workload and interferes with heat loss; and most were not permitted to drink water during practice. Clearly, it is essential that players and officials should be aware of the risk of heat stroke, and ensure that drinking water is available during practice and games.

The game of American football as played today by high school, college, and professional teams grew out of rugby-style football which in the mid-1870s replaced a largely kicking game known as association football. Although initially played on village greens and on college fields, the first intercollegiate game took place on 6 November 1869 when Rutgers defeated Princeton 6–4 in a soccer-style game. Five years later, Montreal's McGill University playing at Harvard introduced rugby football, which would be rapidly adopted by eastern teams.

Collegiate Development

For the first fifty years of football, college teams enjoyed a virtual monopoly of what they called the gridiron (the term applied to the football field because of the lines drawn at five-yard intervals). In 1876, students at Harvard, Princeton, Columbia, and Yale met to form the Intercollegiate Football Association, all agreeing to play by rugby rules. Of the four schools, only Yale chose to re-main an independent. Nevertheless, Yale continued to meet with the other schools and played a crucial role in the adoption of new rules and in the popularization of American football. Beginning in the 1880s, the eastern institutions led by Yale played "big games" before large crowds in the New York and Boston areas. From 1880 to 1888, changes in the intercollegiate rules led to the transformation of British rugby into American football. The possession rule of 1880, which decreed that the team with the ball would keep possession if tackled, led to a series of further changes. The result was a game of physical contact and deception that had progressively less in common with rugby and association football.

The possession rule and the changes that accompanied it were associated with Walter Camp, a player for Yale in the late 1870s. A gifted strategist and promoter, Camp served as a coach or adviser to the Yale team from 1879 to 1910 and as the key figure on various rules committees. Through devices such as his All-America teams, he was also instrumental in making football a nationwide intercollegiate sport. Led by Camp, the handful of youthful rules-makers enacted the yards and downs rule (three downs to gain five yards), numerical scoring, interference in front of the ball carrier, and tackling between the waist and the knees (rather than above the waist). Players could move forward before the snap of the ball (momentum plays), and push and pull the ball carrier through the defense (mass play). As a result of these rules changes, football became noticeably rougher and by the late 1800s was criticized by clergy, newspaper editors, and some older college faculty and administrators for its dangers and brutality.

In the 1890s, football spread rapidly to colleges in every part of the country. Spearheaded by former players or "missionary coaches," the teams closely followed the rules and rituals of eastern colleges, including Thanksgiving Day rivalries such as Michigan and Chicago or Stanford and California. As football gained in popularity with students and alumni, criticism of the game among faculty, college presidents, and crusading journalists grew more shrill, especially at a time when several players were killed or seriously injured each year.

On 9 October 1905, just after the beginning of the football season, President Theodore Roosevelt met with six alumni gridiron advisers from Yale, Harvard, and Princeton, including Camp and Coach Bill Reid of Harvard. Roosevelt secured their pledge to draw up a statement in which they would agree to eliminate brutal and unsportsmanlike play. Contrary to a widely held belief, Roosevelt did not issue an edict to the colleges, nor did he have a direct role in reforming the rules. In October and November 1905, football at all levels had eighteen fatalities—three in college play—and 159 serious injuries.

Following the death of a Union College player in a game against New York University, Chancellor Henry MacCracken of NYU called a meeting of nineteen colleges to consider the evils of football. That gathering in early December 1905 of twenty-four delegates led to a second, larger conference, which met in New York late in the same month. The more than sixty colleges represented appointed a reform rules committee. In addition, they organized themselves into the Intercollegiate Athletic Association of the United States (ICAA), predecessor of the National Collegiate Athletic Association (NCAA), to challenge the older, big-college football committee. Meeting together, the two committees agreed to sweeping gridiron reforms, including the ten-yard rule (ten yards to be gained in three downs), six men on the line of scrimmage and a defined neutral zone between the teams, stiffer penalties, and the forward pass. Although the number of injuries declined under the new rules, another round of deaths and injuries in 1909 led to the enactment of more comprehensive rules between 1910 to 1912.

Football in the 1920s and 1930s

After World War I, both college football and the fledgling professional version of the game prospered as a result of the booming economy and the remarkable popularity of major sports. Thousands of gridiron enthusiasts flocked to the newly constructed stadiums modeled after the Harvard, Yale, and Princeton stadiums. In October 1924, Harold "Red" Grange of Illinois became football's best-known player when he ran for five touchdowns and passed for a sixth in a game against Michigan. After his final college game, Grange signed a contract with the professional Chicago Bears of the National Football League (NFL). He immediately played to overflow crowds in Chicago and New York and agreed to lucrative deals for endorsements and movie appearances. The highly publicized and profitable entry of the "Galloping Ghost" into pro football was a precursor to the wealth of NFL players later in the twentieth century.

Just as football grew at the college level, it also took hold in the high schools. Football had been played at private secondary schools since the 1880s, and some public schools fielded teams in the 1890s and early 1900s. Promising players at private schools and high schools became the object of fierce recruiting struggles by the colleges. In the early 1900s, the emergence of the larger consolidated high schools created a need for football as a means of forging loyalties among large and diverse student bodies. Even before World War I, some coaches became known in high school football before moving up to the college level.

Football was also widely played as an unorganized, sandlot sport, or as a supervised playground recreation. By 1929, many of the serious injuries and occasional deaths in the first three decades of the twentieth century occurred during unsupervised play. Because of the need for protective equipment and adult supervision, youth leagues gradually evolved. What became the Pop Warner Leagues began as a local Philadelphia area football club in 1929. The organization was later renamed for Glenn Scobie "Pop" Warner, best known as a college coach at Carlisle Indian School, the University of Pittsburgh, and Stanford University. Beginning in 1947, the Pop Warner Leagues initiated their own national championship modeled after college and professional competitions in football and other sports.

Professional football had originated in the towns of western Pennsylvania and taken root in the smaller cities of Ohio. In 1920, a group of midwestern teams met to form the American Professional Football Association, changed the next year to the National Football League. In the 1920s and 1930s, NFL teams often went bankrupt or moved and changed names, and professional football ranked a distant second to college football in popularity and prestige. Only after World War II, with the advent of television and air travel, did the NFL and other leagues challenge the college game.

Post–world War II Football

Television, a medium that rapidly expanded in the 1940s and 1950s, proved well-suited to the gridiron game. After setting records in the first years after World War II, attendance at college football games began to slump from 1949 on. The alarmed NCAA members ceded to their TV committee the right to control or even to ban college football telecasts. In 1951, the NCAA contracted with Westinghouse (CBS) television network to televise one game each Saturday, later broadening the agreements to include several regional games. This cartel would help to strengthen the power of the NCAA, but it would also lead to near rebellion within the association in the 1980s.

Although college football attendance revived, professional football rapidly surpassed its collegiate parent. A national audience watched a gripping telecast of the NFL championship game in 1958 when the Baltimore Colts won a dramatic sudden-death overtime victory against the New York Giants. Frustrated by the NFL's cautious approach toward expansion, the oil billionaires Lamar Hunt and Bud Adams began the American Football League (AFL) in 1959, with its first game in 1960. Bolstered by a network contract, the AFL challenged the NFL for blue-chip draft choices and TV audiences. In 1966, the AFL and NFL agreed to merge, and an annual championship known as the Super Bowl was played between the two leagues after the following season, though they would not become one league with two conferences until 1970. That year, ABC Sports innovator Roone Arledge teamed up with NFL commissioner Pete Rozelle to launch "Monday Night Football," an instant hit on prime-time evening television. Professional football franchises, which had once struggled for attendance, became businesses worth millions of dollars.

Although the players' salaries rose, they would not reach the levels achieved by major league baseball until the 1990s. Strikes in 1974 and 1987 led to victories by the owners, who effectively blocked the free agency that had resulted in soaring salaries in major league baseball. Attempts to found new professional leagues—the World Football League in 1974–1975, the United States Football League in 1983–1985, and the XFL in the winter of 2000—failed to breach the NFL cartel. Only the Canadian Football League (CFL), arena football played indoors, the World League of American Football (an NFL minor league with teams mainly in Europe), and the Women's Professional Football League (WPFL) offered an outlet for players who could not play in the NFL.

Following World War II, African American players appeared in rapidly growing numbers both in college and professional ranks. In college football, a handful of black players had participated since the 1890s in the East, Midwest, and West. In addition to being subjected to harassment and brutality, these players were by mutual consent "held out" of games with southern teams. In the postwar years, colleges outside the South refused to accept these "gentlemen's agreements" that kept blacks out of games. Except in the South, the number of African American players grew steadily in the 1950s. Southern teams were not integrated until the late 1960s and early 1970s. In 1961, Ernie Davis of Syracuse became the first African American Heisman Trophy winner.

African Americans had played professional football in the early 1900s. A handful played in the early years of the NFL. In 1934, the league's last players, Jack Lilliard and Ray Kemp, were forced out of pro football. After World War II, the Cleveland Browns of the new All America Football League (AAFL) and the Los Angeles Rams of the NFL both integrated their teams, and the number of black professional players would show a steady increase after 1950.

College Football in the Age of the Nfl

In the 1960s, college football enjoyed a brief period of prosperity and relative calm. In the fall of 1966, 33 million viewers watched a fierce struggle between Michigan State and Notre Dame, the college game's version of the Giants-Colts showdown in 1958. ABC's innovations in telecasting and the advent of color television brought more revenue and recognition to big-time teams and their coaches.

Following World War II, many teams adopted two-platoon football in which teams had separate defensive and offensive units (the innovation doubled the need for scholarships and players). Unnerved by rising costs and wedded to past practice, the NCAA football rules committee attempted in the 1950s to banish two-platoon football but returned to unlimited substitution by the end of the decade. (Unlike the colleges, the NFL never tried to abolish separate offensive and defensive teams.)

In 1951, nearly fifty institutions dropped football because of rising costs and dwindling attendance (some of these such as Georgetown, Fordham, and Detroit were ranked in the top twenty in the 1920s and 1930s). In the East, eight Ivy League institutions adopted joint rules deemphasizing football. They began less costly round-robin play in 1956 and eliminated spring practice, football scholarships, and postseason contests.

After World War II, the NCAA failed in its first attempt to regulate subsidies for supposedly amateur players. The subsequent scandals created support both for deemphasis of big-time football and for a nationwide system to enforce athletic codes of conduct. Other scandals involved booster clubs that funneled illicit payments to players and recruits. Beginning in 1956, a series of pay-for-play schemes were uncovered at five institutions in the Pacific Coast Conference, contributing to the conference's demise in 1959. Stepping into the vacuum, the NCAA levied stiff penalties against offenders, including bans on TV appearances. The commercial model pursued by many college football conferences led to charges that colleges had become the minor leagues for professional football. To some extent, the charges were true. Not only did the colleges supply the training for NFL recruits, but coaches also moved easily between the professional and collegiate ranks.

The quest for revenues in college football proved both a motivator for top teams and a cause of internecine quarrels. Faced with rising expenditures in the 1970s, big-time college teams opposed sharing TV revenues with NCAA members who had smaller football teams or no teams at all. Formed in 1976 as a lobbying group within the NCAA, the College Football Association (CFA) proposed to negotiate their own TV contracts. In 1984, two CFA members, Georgia and Oklahoma, won a Supreme Court decision against the NCAA, thereby ending the association cartel. Institutions and conferences within the association would now be responsible for their own TV contracts.

Unlike professional football, Division I-A football, comprising the most prominent intercollegiate football institutions, had no playoff championship. Beginning in 1998, the NCAA initiated the bowl championship system to replace the mythical champion chosen by sportswriters and coaches. Using a variety of methods, including computer ratings, the NCAA chose the top two teams to play in one of the major bowl games, the designations of which rotated from year to year. Critics pointed out that college football still was the only college or professional sport that did not choose the champion by playoffs.

Conclusion

Beginning in the late nineteenth century, American football developed far differently from rugby football and association football (soccer, as it is referred to in the United States). Unlike baseball and basketball, American football has been largely confined to the United States and Canada. It has remained a predominantly male game, though a women's professional league has fielded teams, and female place kickers have competed at the high school and college levels. Whereas baseball was once clearly the American pastime, football has gained preeminence at the high school, college, and professional levels. In addition, football has developed a distinctive fan culture. Tailgating or picknicking in the parking lot, participating in booster clubs, and traveling vast distances for Bowl games or intersectional rivalries have become part of the football culture of dedicated spectators. Moreover, the availability of football through cable and network TV has transformed millions of television viewers who seldom attend a major contest into knowledgeable and enthusiastic football fans.


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